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Mattress Sizes and Dimensions Guide

What Is Grounding And Why Is It So Good For Us?

Grounding: A Natural, Proven Solution For Sleep & Chronic Pain

Grounding is connecting our bodies to the Earths natural electrical charge.

There’s a reason walking barefoot in the grass feels so good - we’re absorbing negative electrons from the earth.
Studies have proven grounding can:

  • Improve Sleep

  • Reduce Inflammation
  • Increase Energy
  • Balance Cortisol

And much more.

How To Ground From The Comfort Of Your Own Home

How To Ground From The Comfort Of Your Own Home

Your home's electrical system includes a ‘grounding port’ - a direct connection to the earth that keeps your electronics safe.

EarthFlow sheets harness this connection to deliver Earth’s natural benefits while you sleep.

How? Our sheets combine organic cotton with conductive silver fibers and connect to the grounding port in your home.

Simply connect your sheets to the grounding port and experience the benefits of grounding while you sleep.

TRY EARTHFLOW NOW

Hear From EarthFlow Users Sleeping Better & Reducing Inflammation With Grounding

Discover life-changing stories from customers who’ve transformed their sleep,
health, and well-being with EarthFlow Grounding Bedsheets.

“I suffered with inflammation and bad shoulder pain, and after sleeping grounded with EarthFlow for a few weeks, the pain is not there and I am having fabulous sleep!”

Anne D.

Verified Buyer

“Grounding WORKS! Poor sleep used to be a regular thing for me - not anymore. I tell everyone I know how important it is to get grounded now. I have never slept better.”

Name S.

Verified Buyer

My friend told me to try these for my sleep - I suffer from insomnia and have tried everything. 


Within the first 2-3 nights I noticed a difference and I love them!

Name S.

Verified Buyer

“I’m so happy I discovered these Grounding Bedsheets from EarthFlow. They have given me back my restful nights and I feel like the inflammation in my joints has disappeared!”

Name S.

Verified Buyer

Clinically Proven: Grounding Improves Sleep, 

Reduces Pain, and Boosts Well-Being

90%

Reported Falling
Asleep Faster

90% of participants reported falling asleep faster, fewer disturbances, and waking up refreshed.

View Study

100%

Of Participants
Lowered Inflammation

All participants experienced lower inflammation markers, with some seeing a 50% reduction.

View Study

80%

Experienced
Pain Relief

Four weeks of grounding reduced chronic pain by 50% or more for 80% of participants.

View Study

75%

Reported
Increased Energy

Participants noticed waking up with increased energy and less symptoms of fatigue.

View Study

Read the science

Naturally Improve Your Sleep & Reduce Inflammation

Naturally Improve Your Sleep & Reduce Inflammation

Over 50% of the population above 50 suffer from sleep issues & chronic pain.

The result? Reliance on sleeping pills, pain killers, and a life not lived to the fullest.

Grounding has been proven to help these issues, simply by connecting to the earth’s natural energy while you sleep.

Start Grounding Today

How Your Grounding Sheets Work In 3 Simple Steps

Follow these three simple steps to start sleeping better tonight.

Step 1

Fit Your Sheets

Fit your sheets onto your bed.

Step 2

Plug Sheets In

Connect your bedsheets to the grounding part of your electricity plug.

Step 3

Sleep Grounded

Experience better sleep, lower inflammation, and more energy.

EarthFlow Is Trusted By Doctors & Health Experts

“As a Naturopath and someone who has read thousands of research papers, the science behind grounding is incredible. I strongly recommend everyone to sleep grounded and that’s why I choose EarthFlow bedsheets.”

Lucas Aoun

Naturopath and Biohacker

“As a Naturopath and someone who has read thousands of research papers, the science behind grounding is incredible. I strongly recommend everyone to sleep grounded and that’s why I choose EarthFlow bedsheets.”

Lucas Aoun

Naturopath and Biohacker

“As a Naturopath and someone who has read thousands of research papers, the science behind grounding is incredible. I strongly recommend everyone to sleep grounded and that’s why I choose EarthFlow bedsheets.”

Lucas Aoun

Naturopath and Biohacker

“As a Naturopath and someone who has read thousands of research papers, the science behind grounding is incredible. I strongly recommend everyone to sleep grounded and that’s why I choose EarthFlow bedsheets.”

Lucas Aoun

Naturopath and Biohacker

Hear What Customers Have To Say About Sleeping Grounded

Watch our customers share their stories and see the impact grounding has made on their health and well-being.

Here’s Why It’s A No Brainer To Sleep Grounded

See how sleeping grounded is the smartest and easiest change you can make in your lifestyle today.

Grounded
Sleep

8+ Hours

Ungrounded
Sleep

8+ Hours

Absorb Earth's healing electrons

Reduce inflammation naturally

Fall asleep faster, wake less often

Wake feeling refreshed and energized

Improve circulation while you rest

Natural stress reduction overnight

Support your body's recovery process

Regulate cortisol levels effortlessly

Neutralize free radicals as you sleep

Potential for reduced pain and stiffness

Support heart rate variability

Frequently Asked Questions

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Read faqs

Join Thousands Experiencing The Healing Power Of Grounded Sleep

Experience deeper sleep, reduced inflammation, and rejuvenated mornings with our grounding bedsheets.

60-Day
Risk Free Trial

100% Organic Materials

20+ Clinical Studies

10,000+ Customers

Start Grounding Today
Reference info
1
The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress
2
Medical Thermography
3
The effect of earthing (grounding) on human physiology
4
The effect of earthing (grounding) on human physiology part 2
6
Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes
7
Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness
8
Earthing the Human Body Influences Physiologic Processes
9
Emotional Stress, Heart Rate Variability, Grounding, 
and Improved Autonomic Tone
10
Earthing the Human Organism Influences Bioelectrical Processes
11
Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease
12
Grounding - Helping Premature Babies
13
Grounding the Human Body Improves Facial Blood Flow Regulation
14
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
15
Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity
16
The effect of grounding the human body on mood
17
One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study
18
Grounding after moderate eccentric contractions reduces muscle damage
19
Biophysics of Earthing the Human Body pp. 427-450
20
The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground
21
Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields
22
Earthing